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Upcoming Events at the UNC Wellness Center
Upcoming events include: "Managing Diabetes Through Exercise and Nutrition" and "Supper in A Snap."
Located in Vital Signs / 2009 / Vital Signs - Nov. 5, 2009
The Expectations Gap
Learn about the gap between your expectations and the reality of the situation. Examine your expectations with more awareness in order to minimize the gap between expectations and reality.
Located in Vital Signs / Archives / Vital Signs - Aug. 28, 2009
This February, make creativity the heart of your fitness routine
Judy Hinderliter encourages people to think of creative ways to get exercise, like catching up with friends by taking a brisk walk instead of talking on the phone.
Located in Vital Signs / 2010 / Vital Signs - Jan. 21, 2010
Strong Bones: Osteoporosis education and training
Osteoporosis is a disease that can be prevented and treated. Join April Betty, certified personal trainer, for six sessions of Osteoporosis education and training!
Located in Vital Signs / 2009 / February
Steppin’ Out National Walking Challenge!
The "Steppin’ Out" National Walking Challenge is scheduled for April 20 - 26. The goal during Steppin' Out is to walk 70,000 Steps in 7 days!
Located in Vital Signs / 2009 / March
Cancers of the Urinary Tract Lecture
Attend a lecture on Monday, Oct. 12 and learn about signs, symptoms, and prevention of treatable diseases of the urinary tract.
Located in Vital Signs / Archives / Vital Signs - October 2, 2009
Upcoming Events at the UNC Wellness Center
Upcoming events include: "Managing Diabetes Through Exercise and Nutrition" and "Supper in A Snap."
Located in Vital Signs / Archives / Vital Signs - Nov. 5, 2009
Cancers of the Urinary Tract Lecture
Attend a lecture on Monday, Oct. 12 and learn about signs, symptoms, and prevention of treatable diseases of the urinary tract.
Located in Vital Signs / 2009 / Vital Signs - October 2, 2009
Upcoming events at the UNC Wellness Center
Come join us at the UNC Wellness Center for one of the many lectures or screenings we offer.
Located in Vital Signs / 2010 / Oct. 7
UNC Wellness Performance Center Services
The Wellness Center offers many services for members and non-members alike to help meet health, exercise, and athletic performance goals.
Located in Employee News Online / 2012 / May 30