-
A healthy school lunch for your child, tater-tot free
-
Childhood diets have been blamed for everything from the obesity epidemic to attention-deficit hyperactivity disorder. Liz Watt, a registered dietitian at the UNC Wellness Center at Meadowmont, explains how to make packing a healthy school lunch easy.
Located in
News
/
2010
/
August
-
Upcoming events at the UNC Wellness Center
-
Join us at the UNC Wellness Center to keep yourself on track with your fitness and wellness goals during this holiday season!
Located in
Vital Signs
/
2010
/
Nov. 4
-
The Expectations Gap
-
Learn about the gap between your expectations and the reality of the situation. Examine your expectations with more awareness in order to minimize the gap between expectations and reality.
Located in
Vital Signs
/
2009
/
Vital Signs - Aug. 28, 2009
-
Join Team UNC Wellness in the fight against MS
-
Come ride with us and help our team in the fight against Multiple Sclerosis! Join our team as a cyclist or a volunteer or make a donation online.
Located in
Vital Signs
/
2010
/
Vital Signs - April 22, 2010
-
Upcoming events at the Wellness Center
-
Upcoming events at the UNC Wellness Center include: Transforming your caregiving journey; Who Do You Think You Are? How to live authentically in a superficial world; and How to look 10 years younger, painlessly.
Located in
Vital Signs
/
2010
/
Vital Signs - May 20, 2010
-
Upcoming events at the UNC Wellness Center
-
The Wellness Center has a lot going on in the month of February, including lots of heart healthy programs in honor of heart month. Please join us for one of our many great programs!
Located in
Employee News Online
/
2011
/
Feb. 2
-
Upcoming events at the Wellness Center
-
Upcoming events include: Optimal Preconception Health/Exercise in Pregnancy and Postpartum and American Red Cross Blood Drive
Located in
Vital Signs
/
2010
/
Vital Signs - May 27, 2010
-
Upcoming events at the UNC Wellness Center
-
The Wellness Center has a lot going on in the month of February, including lots of heart healthy programs in honor of heart month. Please join us for one of our many great programs!
Located in
Vital Signs
/
2011
/
Feb. 3
-
Sports Nutrition class
-
Fueling and hydrating appropriately for activity are just as important as being active!
Located in
Vital Signs
/
2009
/
March
-
Upcoming events at the UNC Wellness Center
-
Have you always wondered how metabolism really works? Would you like to learn new ways to cook salmon? How about finding out the benefits of yoga and mindfulness? Join us at the UNC Wellness Center for one of great upcoming programs.
Located in
Vital Signs
/
2010
/
Nov. 18