Bulik to discuss new book at two local bookshops this month

Cynthia Bulik, PhD, will visit both Flyleaf Books and McIntyre's Books in January to discuss her new book, "The Woman in the Mirror." It goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image.

Psychologist Cynthia Bulik guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk that started as early as when you first realized you didn't really look like a fairy princess. By reprogramming how we feel about ourselves and our bodies, we can practice healthy eating and sensible exercise, and focus on the many things we have to offer our family, community, and job. Bulik provides us the tools to reclaim our self-confidence and to respect and love who we are.

The events:
Book Launch
Flyleaf Books
Wednesday, Jan. 11, 7 - 8 p.m.
http://www.flyleafbooks.com/

Book reading
McIntyre's Books
Fearrington Village
Sunday, Jan 15, 2 - 3 p.m.
http://www.fearrington.com/village/mcintyres.asp

Read more about Dr. Bulik's book here.

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