Yoga at Work

Interested in getting some stress relief and relaxation at work? Come to Yoga at the Women's Health Information Center!

The Women's Health Information Center hosts a relaxing, stretching-based yoga-at-work class three times a week. Come check it out on Mondays from 4:10 p.m. -  5 p.m., Wednesdays from 11:30 a.m. - 12:20 p.m., and/or Thursdays from 4:45 p.m. - 5:35 p.m. It's only $3 per class (or you can get a 4-class pass for $10) and we provide mats if you do not have your own. Please call or email the Center with any questions: or 919-843-8463. We look forward to seeing you in class!