Weight Loss Class Offered at UNC Wellness Center in Cary

An 8-week weight management program to help you achieve fitness and weight goals. Each class includes a 45-minute education session.

Class will meet weekly for eight weeks on Tuesdays from 10:15 - 11 a.m. at the UNC Wellness Center at NW Cary. We will discuss nutrition and exercise, complete daily food records and meeting with a wellness coach weekly. Contact Liz Watt for more information at 984-974-2552.

Filed under: