Weight Loss Class Offered at UNC Wellness Center in Cary

Eight-week weight loss classes offered at the UNC Wellness Center at NW Cary. Learn about healthy eating, exercise, and lifestyle change.

The Weigh To Wellness is an 8-week weight loss class that includes nutrition education and behavior change. Class meets on Tuesdays from 10:15 - 11 a.m. from Jan. 16 - March 6, 2018. You will attend an education session weekly for eight weeks, complete daily food and exercise journals and meet with a wellness coach to help with goal setting. Orientation is Tuesday, Jan. 9, 2018 from 10:15 - 11 a.m. Contact Liz Watt, RD, CSOWM for more information. UNC Employees receive a discount!

$120 for members; $160 for non-members (includes an 8 week membership).

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