UNC Wellness Center offers Weight Loss Program

"The Weigh To Wellness" is an 8-week weight loss program that includes nutrition education, exercise, and behavior change. A Registered Dietitian leads all the education sessions while fitness professionals lead the exercise sessions.

"The Weigh To Wellness" is an 8-week weight loss program that includes nutrition education, exercise, and behavior change. A Registered Dietitian leads all the education sessions while fitness professionals lead the exercise sessions.

  • The class meets on Thursdays from 6-8 p.m. from January 16 - March 5, 2020. 
  • You will attend an education session weekly for 8 weeks, complete daily food and exercise journals and meet with a wellness coach to help with goal setting. 
  • Orientation is Thursday, January 9, 2020 from 6 - 7 pm. 
  • Contact , for more information. 
  • UNC Employees receive a discount!

Cost is $220 for members; $350 for non-members (including an 8 week membership).

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