Look for representatives from the nutrition team every Thursday from 11 a.m. - 1 p.m. in the lobby of the Children’s Hospital. We will have handouts, recipes, and games/quizzes with prizes. A new topic will be covered each week.
Week one of National Nutrition Month focuses on Eating for your Health. Topics you can expect to learn about are: ways to balance your diet, weight maintenance, exercise tips, and a few healthy recipes. Interested? Stop by our booth in the lobby of the Children’s Hospital on Thursday.
Week one - March 2-6: Eating for your health
Week two - March 9-13: How to incorporate fiber into your diet
Week three - March 16-20: The importance of eating the rainbow
Week four - March 23-27: Eating healthy while eating out