Using Weight Watchers' new Momentum program, you will learn to choose food that keeps you full longer, so you don't eat for the wrong reasons - which means you can lose weight and keep it off. Weight Watchers meetings include practical strategies to help you reach your goals, comprehensive plan materials that help you follow the program step by step, and guidance and information from trained leaders who have lost weight with Weight Watchers, and more importantly, have kept it off.

If you're interested in joining the next 12-week series which will also include FREE E-TOOLS, come to the open house meeting on Sept. 22 or Sept. 29 at the Women’s Health Information Center on the ground floor of the Women’s Hospital. If you’re unable to come to the open house, but would like to join, contact, Marguerite Wilkinson: 619-6804/ gamih@bellsouth.net. Click here for a printable flyer.