Unless noted, all events below are held at The UNC Wellness Center at Meadowmont. Dial 919-966-5500 for more information.
Life Coaching Series - Discovering Your True Calling
Tuesday, Feb. 2 - 6:30 - 8 p.m.
Join Phil Okrend, Certified Life and Business Coach for this empowering interactive workshop. It will give you practical tools to tune into your unique calling, and lay the groundwork for you to start living a life filled with purpose, fulfillment and meaning. Phil Okrend has dedicated his adult life to living from a place of calling. Twenty years ago, inspired by a creative idea, Phil transitioned from being an attorney to founding and developing a nationally recognized greeting card company, MixedBlessing. With the success of his business, Phil moved into other passions including music, publishing, and public speaking. Phil became a Certified Life and Business Coach to help others live and work from their unique talents while overcoming limiting beliefs that may hold them back. As an accomplished musician and composer who has produced two CDs, Phil incorporates his relaxing meditative music into his work as a coach to facilitate higher levels of focus and performance. He lives in Raleigh with his wife and two children.
Ask the Cardiologist
Mondays, Feb. 1, 8, 15, 22 - 11 a.m. - noon
Bring your questions about heart disease and treatments, cardiac medications, preventive exercise and speak with a Fellow from the UNC Division of Cardiology.
Heart Healthy Screenings
- Tuesday, Feb. 2, 8 - 10 a.m.
- Tuesday, Feb. 9, 10 a.m. - noon
- Tuesday, Feb. 16, 1 - 3 p.m.
- Tuesday, Feb. 23, 3 - 5 p.m.
Heart Healthy Screenings will measure the factors that affect an individual's risk for cardiovascular heart disease. The screening assesses height, weight, blood pressure, Body Mass Index, and waist to hip ratio.