Mind-Body Classes for Fall

This fall...reduce stress. The mind-body skills group program (MBSG) is designed to help people embrace a unique approach to health and wellness and adopt new attitudes about health and healing.

Mind-Body Classes for Fall click to enlarge Dr. Vera Moura

Sessions are 2 1/2 hours, held once a week for ten weeks, focused on experiential practice and self-reflection. The tools can last a lifetime.

  • Beginning Wednesday, Oct. 3, from 6 to 8:30 p.m.
  • Beginning Tuesday, Oct. 2, from 9:30 a.m. to noon

Location: 1717 Legion Road, Suite 101, Chapel Hill

2.5 CEU credits are available.

For more information, email Dr. Vera Moura: vera_moura@med.unc.edu

Read participant testimonials and learn more about the techniques, on the program web page: http://www.med.unc.edu/phyrehab/news/mind-body-skills-program