Thankful Thursday Sessions Open to All

Thankful Thursday occurs from 12:05 to 12:25 p.m. each Thursday in the John M. Reeves All-Faith Chapel on the 1st floor of the memorial hospital. Dr. Jonny Gerkin and/or Kristina Morris lead the sessions.

When Oct 24, 2019
from 12:05 PM to 12:25 PM
Where John M. Reeves All-Faith Chapel
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The sessions are open to all UNC affiliated staff, students, researchers, clinical trainees and faculty. Please drop in to experience some basic, guided mindfulness practices that incorporate insight-oriented, gratitude, and loving-kindness meditations, among other practices.

If you notice your mind struggling with not having enough time to attend or are running late on any particular day you are planning to attend, accept those inner experiences and bring them along with you. After all, who are we to trust, our minds or our direct experience? Anyone interested in being added to the weekly reminder/announcement regarding the sessions can email Jonny at gerkin@med.unc.edu to be added to the listserv.