Join us for a six-week class on cultivating inner peace based on loving-kindness meditation, a practice that cultivates feelings of friendliness and compassion toward ourselves and others. This practice can help bring ease to the mind and body in any situation. This class is designed for persons with cancer, cardiac disease, chronic pain, or other ongoing health issues. Family members and caregivers are strongly encouraged to attend with their loved one.

The class will be held every Tuesday, March 30 - May 11 from 1 - 2:30 p.m. at 6013 Farrington Road, Suite 101.