A Morning of Mindfulness and Meditation (Online) Paula Huffman, BS, RN, ERYT, Mindfulness Instructor, Mindfulness Mentor December 14, 2024 9:00-1030 AM Cost: $40 https://apps2.research.unc.edu/events/index.cfm?event=events.go&key=C54C Feeling Squeezed and Pulled in All Directions??Is your Ruminating Mind and Catastrophic Thinking the Driver behind your Daily Life? Join us in this Morning of Mindfulness “Mini Retreat” as you take … Read more