Paula Huffman, BS, RN, ERYT, Mindfulness Instructor, Mindfulness Mentor Morning and Evening Sessions are Available Tuesday evenings January 21st-March 11th  6-8 PM  EST, via Zoom This evidence based, educational program is modeled on the 8 week course as developed by Jon Kabat Zinn at the Center for Mindfulness of the University of Massachusetts Medical School. … Read more