8-Week Mindfulness Stress Management Course (Online) Paula Huffman, BS, RN, ERYT, Mindfulness Instructor, Mindfulness Mentor Morning and Evening Sessions are Available Friday mornings January 24th-March 14th  9:30-11:30 AM  EST, via Zoom This evidence based, educational program is modeled on the 8 week course as developed by Jon Kabat Zinn at the Center for Mindfulness of … Read more