Sole Sisters 10th Exercise Program for Women Recruiting 2010 Participants

Interested in starting a regular exercise program and supporting a good cause? More than 900 women have improved their overall fitness during the 10-year Sole Sisters program and provided close to $35,000 for Susan G. Komen N.C. Triangle affiliate programs.

Women over the age of 21 who are interested in becoming active and who have no regular exercise program can join Sole Sisters X exercise program at no cost. The 14-week program will begin on March 9.

At the end of the program, participants aim to complete the Komen NC Triangle Race for the Cure on June 12, 2010. Participants will meet every Tuesday evening until the race.

An orientation will be held for those interested in participating from 6 - 7:30 p.m. on March 2 in the Sunflower Room at the Friday Continuing Education Center. Participants must register for the orientation. Registration for orientation is limited to the first 120 women. Register online at For more information or questions, call Judy Swasey at (919) 843-8057.

If you already walk or run and are interested in volunteering at the weekly training sessions, please call Judy Swasey at (919) 843-8057.