Register for Mind-Body Skills Sessions

Courses are offered year-round in the mornings (9:30 a.m. - Noon) and evenings (6 p.m. - 8:30 p.m.) for health care professionals and the general public, including individuals with stable chronic conditions.

Register for Mind-Body Skills Sessions click to enlarge Dr. Vera Moura

"What I have grown to recognize about myself is that I spend a great deal of time taking care of everyone...This class...taught me about my origin and my environment, and the role it all played in how I have learned to survive and cope with life. I feel better about my existence and it has allowed me to engage in self care.”
—Recent Participant

2.5 CEU credits are available.

New! Announcing classes for Summer and Fall 2013:

Beginning July 16th from 9:30 a.m. to noon
Beginning July 17th from 6:30 p.m. to 9:00 p.m.
Beginning September 24 from 9:30 a.m. to noon
Beginning September 25 from 6:30 p.m. to 9:00 p.m.

Place: 1717 Legion Road, Chapel Hill

For more information, email to: vera_moura@med.unc.edu

Sessions are 2 1/2 hours, held once a week for ten weeks, focused
on experiential practice and self-reflection. The tools can last a lifetime.

See more information on the UNC Physical Medicine & Rehabilitation website:
http://www.med.unc.edu/phyrehab/news/mind-body-skills-program