Weight loss classes offered at UNC Wellness Center at Meadowmont

An eight-week weight management program to help you achieve your fitness and weight goals. Each class includes an exercise session as well as a lecture session.

The Weigh to Wellness is an 8-week weight loss class that includes exercise and education. You will log daily food and exercise, meet with a wellness coach and learn the tools needed to lose weight. Classes run from Jan. 12 - March 2 from 6 - 8 p.m. Orientation will be on Jan. 5 from 6 - 7 p.m. The cost is $260 for members and $400 for non-members. For more information or to register, contact the UNC Wellness Center at 919-966-5500.

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