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6 Tips for Traveling with Heart Disease
Traveling can come with many different challenges when it comes to eating healthy, getting enough rest, and physical exercise. But having heart disease should not limit your traveling abilities; in fact, it’s good for your health! According to two long-term studies, traveling may lower your risk of a heart attack. Dr. John Paul Vavalle at UNC Center for Heart & Vascular provides advice on travel precautions and how to maintain your heart-healthy lifestyle while vacationing.
Located in Employee News Online / 2016 / April 7
A Clear Path Forward
On June 14, Susan Girdler, PhD, professor of psychiatry and psychology, and the director of the Stress & Health Research Program at the UNC School of Medicine, will travel to Washington, D.C., for the first-ever United State of Women Summit, convened by the White House.
Located in News / 2016 / June
A Healthier You Starts with Workshops in the Workplace
Please join us every Tuesday at 12:30 p.m. for our regular week meetings. This May, get inspired to make healthy habits a priority in your life. Everyone with a monthly pass can join us.
Located in Employee News Online / 2019 / May 9
A Healthier You Starts with Workshops in the Workplace
Please join us every Tuesday at 12:30 p.m. for our regular week meetings. This March, get inspired to make healthy habits a priority in your life. Our WW Freestyle program gives you even more freedom and flexibility to fit healthier choices into your lifestyle. And with hands-on weekly guidance from a Wellness Coach, you can stay focused on achieving your goals- whether you’re on or off the clock.
Located in Employee News Online / 2019 / March 7
A Healthier You Starts with Workshops in the Workplace
Wellness workshops in the workplace make losing weight and/or forming healthy habits more convenient. The WHEC is happy to host these new WW Workshops for UNC Employees on Tuesdays at 12:30 pm.
Located in Employee News Online / 2019 / Dec. 5
A Healthier You Starts with Workshops in the Workplace
The Women's Health Education Center is happy to host the new WW Workshops for UNC employees! Meetings are Tuesdays at 12:30 pm; our Center is located in the Women's Hospital Lobby.
Located in Employee News Online / 2019 / July 25
A Healthier You Starts with Workshops in the Workplace
Wellness workshops in the workplace make losing weight and/or forming healthy habits convenient. Workshops are Tuesdays at 12:30 p.m. in the Women's Health and Education Center.
Located in Employee News Online / 2019 / Oct. 24
A Healthier You Starts with Workshops in the Workplace
Our WW Freestyle program gives you even more freedom and flexibility to fit healthier choices into your lifestyle. And with hands-on weekly guidance from a Wellness Coach, you can stay focused on achieving your goals- whether you’re on or off the clock.
Located in Employee News Online / 2019 / March 28
A Healthier You Starts with Workshops in the Workplace
Please join us every Tuesday at 12:30 p.m. for our regular week meetings. This February, get inspired to make healthy habits a priority in your life. Join Weight Watchers and get a free Join the Journey Kit.
Located in Employee News Online / 2019 / Feb. 7
A Healthier You Starts with Workshops in the Workplace
Wellness workshops in the workplace make losing weight and/or forming healthy habits convenient. Anyone who has a monthly pass is welcome to attend these sessions. Meetings are Tuesdays at 12:30 p.m.
Located in Employee News Online / 2019 / July 18