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Touchpoint 20 – Functional Movement for the Workday
April 22, 2022 @ 12:00 pm - 12:20 pm
FreeApril Touchpoint 20: Functional Movement for the Workday
April 22, 2022 | 12:00 – 12:20pm
Moderator: Karlina Matthews, MBA, Associate Dean for Administration
Speaker: Paula Keck, Instructor, UNC Health Wellness Center
Feel your best during the workday with exercises that counteract sitting and working at a computer, reduce stiffness and prevent long-term problems. Whether you are joining on-campus or off-site, please make some room to move and join the session with your sneakers on!
View on day of the event: https://go.unc.edu/TP20
The Touchpoint 20 Zoom series is a 20-minute series of work and wellness topics to provide timely information to SOM staff in a condensed format. This is one of several efforts being launched to better support our staff, engage with our SOM leaders, and build community.